Power work-out this morning👊🏼💥👊🏼

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Elevates your fitness level by combining 3 workouts in one hour! 20-minute segments individually address cardio, strengthening and core aspects of the body. In 60 minutes you’ll add lean muscle to speed your metabolism, your heart will workout full on, and your core will get fit to face the daily grind with confidence.


  • Monday 6:00 pm – 7:00 pm
  • Tuesday 8:30 am – 9:30 am
  • Wednesday 7:30 am – 8:30 am
  • Thursday 8:30 am – 9:30 am
  • Saturday 9:30 am – 10:30 am

Other Classes

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