And that's how we work out at Motion Fitness👊🏼💥 @sumsumski

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HYPER SHAPE is a grit, precision and results driven mega-punch workout. This full body class is energizing yet in a low impact (no jumping) way to get those results you’re after. Prepare to meet your fitness target!


  • Monday 7:30 am – 8:30 am
  • Wednesday 6:00 pm – 7:00 pm
  • Friday 7:30 am – 8:30 am

Other Classes

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