Booty Focus

Why Group Fitness?

Doing group fitness is an easy method to keep you motivated to improve your fitness level. You are not alone and most people have the same problem: to get their butt into the gym! If you work out with people who are faster, stronger or fitter than you, you are probably want to get in better shape as well.

The group also keeps you accountable to endure, even if you are dead exhausted. Another good reason to join a group workout is the social setting. Nothing brings people closer than misery and physical suffering. Plus, there are friendly instructors who keep track of your tardiness!


Subscribe Now!

Get the latest info, tips, and updates from the MOTION team