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GROUP FITNESS

Get super fit and pop and fizz with renewed energy at our innovative and infamous signature fitness classes. Trainers from around the globe kick butts with strength & cardio training, Pilates, Yoga, TRX, Barre, Kettlebell and many more.

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PERSONAL TRAINING

Why? It’s simple. Because it’s the fastest, easiest and most successful way to achieve your health and fitness goals. Our certified and experienced personal trainers go the extra mile to make you reach the next fitness level.

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CHALLENGES

Get in shape with our unique, result-driven fitness challenges “Tummy Attack” and “Cellulite Killer”. 14 days with heaps of fitness, special meal plan for delivery, spa and before/after evaluation. Are you ready for it?

Our blog

Read our blog for latest news lots of other tips about food, health, and nutritions.

NECESSARY VITAMINS WHILE PARTYING

Partying can be a lot of fun, but often leaves the body tired and depleted. You can maintain…

BEFORE, DURING & AFTER PARTY FOOD

Drinking on an empty stomach is a bad idea and that is not a secret. Alcohol defuses through…

DRINK WISELY

Choose your liquor! Don’t go for the sugary high-calorie cocktails. Pure alcohol contains about seven calories per gram, which makes…

FIT PROFILE – EVA POCI

The upcoming big retreat with Motion Fitness is in collaboration with Triple Five Fitness, Melbourne. The brains behind…

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