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GROUP FITNESS

Get super fit and pop and fizz with renewed energy at our innovative and infamous signature fitness classes. Trainers from around the globe kick butts with strength & cardio training, Pilates, Yoga, TRX, Barre, Kettlebell and many more.

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PERSONAL TRAINING

Why? It’s simple. Because it’s the fastest, easiest and most successful way to achieve your health and fitness goals. Our certified and experienced personal trainers go the extra mile to make you reach the next fitness level.

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CHALLENGES

Get in shape with our unique, result-driven fitness challenges “Tummy Attack” and “Cellulite Killer”. 14 days with heaps of fitness, special meal plan for delivery, spa and before/after evaluation. Are you ready for it?

Our blog

Read our blog for latest news lots of other tips about food, health, and nutritions.

EXERCISE DURING PREGNANCY?

There are many health benefits that are related to exercise during pregnancy, including reduced risk of caesarean section…

HOW TO TRAIN GLUTES?

The glutes and how to train these muscles The glutes has become very popular to train. Although the…

SAVE MONEY, SAVE BALI

Help us make less waste! Come to Motion Cafe with your own reusable drink cup and get 5k…

NEW KETO SNACK

We are so excited for our new Ketogenic Chia Pudding! It made with homemade almond milk, peanut butter…

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