Get super fit and pop and fizz with renewed energy at our innovative and infamous signature fitness classes. Trainers from around the globe kick butts with strength & cardio training, Pilates, Yoga, TRX, Barre, Kettlebell and many more.



Why? It’s simple. Because it’s the fastest, easiest and most successful way to achieve your health and fitness goals. Our certified and experienced personal trainers go the extra mile to make you reach the next fitness level.



Get in shape with our unique, result-driven fitness challenges “Tummy Attack” and “Cellulite Killer”. 14 days with heaps of fitness, special meal plan for delivery, spa and before/after evaluation. Are you ready for it?

Our blog

Read our blog for latest news lots of other tips about food, health, and nutritions.


If you haven’t met her yet, Iris is our new trainer at Motion Fitness.  You find her doing group…

Mel’s Booty Diet

The Booty Diet is a very comfortable and easy to follow diet. Each meal is high in protein…

Who is Chichi? And why Pilates?

Chichi has a background as dancer and model. In 1996 she was an aerobic national champion and she…

New Class – Sonic Strenght

Our mega babe trainer Summer has a new exciting class for you! This full body hour of power will make your…

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